Lose the weight...
and keep it off.

Build the body you've always wanted with the RP Diet Coach. Just choose your fitness goal and we'll take care of the rest!

Start your first 14 days FREE.

START YOUR FITNESS JOURNEY

* Free trial is only available to new users.

Lose the weight...
and keep it off.

Build the body you've always wanted with the RP Diet Coach. Just choose your fitness goal and we'll take care of the rest!

Start your first 14 days FREE.

* Free trial is only available to new users.

How does it work?

The RP Diet Coach was built by our team of leading sport scientists, dietitians, and elite coaches to help you do one thing: put your diet on autopilot. All you'll need to do is set your diet goal and we'll take care of the rest—seriously, we'll even remind you when and how much to eat!

1. Set your diet goal

Hit the ground running towards your goal! Just tell us a little bit about yourself, then choose your fitness goal so we can tailor a diet just for you.

2. Plan your meals

We're more than just a food tracker. Your RP Diet Coach will suggest what types of food to eat, how much, and when, so you can look and feel your best!

3. Get results

We're here to guide you to the finish line! Our app reviews and adjusts your diet weekly based on your progress and changing metabolism.

How does it work?

The RP Diet Coach was built by our team of leading sport scientists, dietitians, and elite coaches to help you do one thing: put your diet on autopilot.

All you'll need to do is set your diet goal and we'll take care of the rest—seriously, we'll even remind you when and how much to eat!


1. Set your diet goal

Hit the ground running towards your goal! Just tell us a little bit about yourself, then choose your fitness goal so we can tailor a diet just for you.

2. Plan your meals

We're more than just a food tracker. Your RP Diet Coach will suggest what types of food to eat, how much, and when, so you can look and feel your best!

3. Get results

We're here to guide you to the finish line! Our app reviews and adjusts your diet weekly based on your progress and changing metabolism.

Keep your results
(for good).

Unlike a food tracker, we'll actually help you build healthier and sustainable eating habits. The RP Diet Coach will also guide you through Maintenance so you don't have to worry about slipping back into old habits or yo-yo dieting.

Don't lose the results you've worked so hard for!

Keep your results
(for good).

Unlike a food tracker, we'll actually help you build healthier and sustainable eating habits. The RP Diet Coach will also guide you through Maintenance so you don't have to worry about slipping back into old habits or yo-yo dieting.

Don't lose the results you've worked so hard for!

Never. Plateau. Again.

The RP Diet Coach understands that as your body changes, so does your metabolism. The app regularly reviews and adjusts your diet so your progress never stalls.

Want to keep making progress on (and off) the scale? Your first 14 days are FREE.

START YOUR FITNESS JOURNEY

Never. Plateau. Again.

The RP Diet Coach understands that as your body changes, so does your metabolism. The app regularly reviews and adjusts your diet so your progress never stalls.

Want to keep making progress on (and off) the scale? Your first 14 days are FREE.

START YOUR FITNESS JOURNEY

Plan for success!

While tracking your food might make you more mindful of what you're eating, studies show that dieters who plan their meals have higher rates of reaching their goals.

That's why the RP Diet Coach comes with an easy-to-use meal builder, designed to help you plan ahead while guiding you towards healthier food choices.

Ready to start meal prepping your way to success?

Plan for success!

While tracking your food might make you more mindful of what you're eating, studies show that dieters who plan their meals have higher rates of reaching their goals.

That's why the RP Diet Coach comes with an easy-to-use meal builder, designed to help you plan ahead while guiding you towards healthier food choices.

Ready to start meal prepping your way to success?

Say "NO" to macro math and restrictive diets.

Dieting doesn't have to suck! With the RP Diet Coach, you can eat your favorite foods while staying on track.

Simply choose what you want to eat, and we'll do the math to help you figure out how your go-to foods can fit into your diet.

It's time to make dieting easier. Your first 14 days are FREE.

Say "NO" to macro math and restrictive diets.

Dieting doesn't have to suck! With the RP Diet Coach, you can eat your favorite foods while staying on track.

Simply choose what you want to eat, and we'll do the math to help you figure out how your go-to foods can fit into your diet.

It's time to make dieting easier. Your first 14 days are FREE.

Stop overthinking your diet!

Life is busy enough without having to constantly wonder about when and how much to eat. So why not let the RP Diet Coach do all the thinking for you?

We'll customize your diet, track your progress, tell you when to weigh in, and even send you reminders for when and what to eat. So all you need to do is stick to the plan!

Ready to put your diet on auto-pilot?

Stop overthinking your diet!

Life is busy enough without having to constantly wonder about when and how much to eat. So why not let the RP Diet Coach do all the thinking for you?

We'll customize your diet, track your progress, tell you when to weigh in, and even send you reminders for when and what to eat. So all you need to do is stick to the plan!

Ready to put your diet on auto-pilot?

Join over 100,000 dieters

Sign up for free recipes, diet tips and more!

JOIN OUR NEWSLETTER

What Makes Us Different?

Ready for your own transformation?

Browse our transformation portal for some fitness inspiration
Find more transformations @rp_transformations | #rptransformations | #rpdietapp | #rplifestyle

Ready for your own transformation?

Browse our transformation portal for some fitness inspiration

Find more transformations @rp_transformations
#rptransformations | #rpdietapp | #rplifestyle

What people are saying about us...

We're rated 4.5/5 stars with over 10,000 testimonials on Google Play and the App Store.
Want to know why over 8,000 users have given us five-star reviews? Here's what people are saying about the RP Diet Coach app.


Hands down best nutrition app ever.

Maybe I’m biased because I love all things RP. Or maybe I love all things RP because they are nothing but sound, evidence driven, research based organization comprised of a panel of experts, coaches, and phd’s who continually strive to not only educate, but also provide the public with services and material. This app is no different. Completely expert in every aspect. Easy as can be to use. Incredibly thorough. And probably the closest thing you could have to a nutrition coach right by your side. Absolutely incredible.

- Knockings

This is an amazing app!

In the past, I've struggled using the RP Diet Templates. However, with this app, nutrition planning and tracking is so much easier! From cutting (weight loss), maintaining, and bulking (weight gain), this is an app you can use everyday for the rest of your life to achieve your goals. My first weight loss cycle (99 days) I lost 27 lbs and I'm currently on my maintenance cycle. I'm looking forward to achieving my ultimate fitness goals with the help of this app!

- Gary

Read more App Store reviews

What people are saying about us...

We're rated 4.5/5 stars with over 10,000 testimonials on Google Play and the App Store.

Want to know why over 8,000 users have given us five-star reviews? Here's what people are saying about the RP Diet Coach app.


Hands down best nutrition app ever.

Maybe I’m biased because I love all things RP. Or maybe I love all things RP because they are nothing but sound, evidence driven, research based organization comprised of a panel of experts, coaches, and phd’s who continually strive to not only educate, but also provide the public with services and material. This app is no different. Completely expert in every aspect. Easy as can be to use. Incredibly thorough. And probably the closest thing you could have to a nutrition coach right by your side. Absolutely incredible.

- Knockings

This is an amazing app!

In the past, I've struggled using the RP Diet Templates. However, with this app, nutrition planning and tracking is so much easier! From cutting (weight loss), maintaining, and bulking (weight gain), this is an app you can use everyday for the rest of your life to achieve your goals. My first weight loss cycle (99 days) I lost 27 lbs and I'm currently on my maintenance cycle. I'm looking forward to achieving my ultimate fitness goals with the help of this app!

- Gary